The Adult Program is designed for anyone wishing to improve their level of fitness, and derive the spiritual benefits offered by Taekwondo. Apart from enjoying a sport that will put you in the best shape of your life, Taekwondo offers personal growth benefits that will enrich all other areas of your life, as well.

Emphasis

♦ Discipline ♦ Concentration ♦ Respect  ♦Self-Defense ♦ Recreation ♦ Coordination ♦ Fitness ♦ Stress-Release ♦ Self-Confidence ♦

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Five Tenets of Taekwondo

Instruction focuses not only on the technical skills required, but also on the 5 tenets of Taekwondo that transcend the sport to benefit all areas of the student's life:

♦ Courtesy ♦ Integrity ♦ Perserverance ♦ Self-Control ♦ Indomitable Spirit ♦

 

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